Estela isla, ma, lmft

As a clinical therapist, I have worked with several clients dealing with difficult times in their lives.

My work revolves around being empathetic, disciplined and structured yet flexible. I help my clients work through their emotional issues by enabling them to see their options and allowing them to resolve them. It is often a challenging road for many people. However, once a person sees changes, he or she has hope. Seeing my clients get to this place is the reason that I choose to become a therapist.

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ESTELA ISLA, MA, LMFT

As a clinical therapist, I have worked with several clients dealing with difficult times in their lives.

My work revolves around being empathetic, disciplined and structured yet flexible. I help my clients work through their emotional issues by enabling them to see their options and allowing them to resolve them. It is often a challenging road for many people. However, once a person sees changes, he or she has hope. Seeing my clients get to this place is the reason that I choose to become a therapist.

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BILINGUAL

Fluent and able to conduct therapy sessions in both English and Spanish. Culturally competent with extensive experience translating therapeutic terminology into Spanish.

CERTIFICATIONS

– Trauma Focused-Cognitive Behavioral Therapy
– Managing and Adapting Practice
– The Incredible Years Program: The Parenting Program: School Age Basic Program
– The Incredible Years Program: Child Training: Small Group Dinosaur Curriculum
– Seeking Safety

EDUCATION

University of California, Berkeley
Bachelor’s Degree

Pepperdine University
Master in Clinical Psychology
(Marriage & Family Therapy)

Services offered

ANXIETY TREATMENT

Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and…

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DEPRESSION TREATMENT

Depression is a mental illness, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low, which also are constituents of depression. Anyone can feel low for a brief period of time…

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TRAUMA (EMDR AND CBT)

A relationship goes through numerous phases during its life cycle, and it is obvious for it to have a few rough patches. However, the strength of a relationship is reflected in how the couples deal with those…

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Therapist's Favorite Quote

If we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.

David D. Burns

Therapist's Favorite Quote

If we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.

David D. Burns

Frequently Asked Questions

What can I expect in the first session when I see a therapist?

You can expect to discuss initial paperwork before the actual assessment begins. Once the paperwork is completed, the therapist will ask you questions about why you came to treatment and discuss your treatment goals. Feel free to address concerns and ask questions during this process.

How do I know if I need therapy?

There is no concrete answer or specific checklist that one needs in order to come to therapy. I would prefer if potential clients ask themselves if their symptoms and behaviors are causing stress or dysfunction in their daily life. If the answer is yes, coming into therapy may be the answer for you. Remember clients come in for various reasons so comparing yourself to another client is not helpful. Everyone’s experience is different and unique.

How long will I need therapy for?

Every individual is different and unique. During the initial session, the therapist works with the client to formulate a treatment plan that would be most beneficial for the client. Depending on the client’s needs, the length of treatment can be estimated by the therapist with the client’s input. Remember, I am here to help you met your goals; not mine.