Sometimes people experience social phobias, generalized anxiety, or obsessive compulsive thoughts. Feeling this type of anxiety can be very overwhelming for some people. In some cases, isolating or fear of public places can prevent an individual from accomplishing his or her goals.
Oftentimes couples have intense disagreements and difficulty communicating. As a result, this can cause tension and frustration in a marriage. Having a therapist as a neutral party is beneficial given that it provides a safe space for both individuals to express their feelings and needs.
We all experience different feelings, which includes sadness. It is part of our human nature. However, having extreme feelings of sadness is problematic for some individuals. Depression can become a problem for people when it gets in the way of everyday tasks and goals.
Individual treatment, also known as psychotherapy, is meant to help people deal with difficult emotions and situations. The purpose of going to a therapist is to have a safe place where one can process his or her emotions with a professional.
Many people nowadays prefer to utilize live video, phone, and messaging technology to interact, including when it comes to our health. We are able to provide therapeutic sessions through a secured tele-health platform.
Therapy for children & teens
As a therapist, I have had the experience of working with children and adolescents. Working with children between the ages of five and seventeen has allowed me to expand my work as a therapist. Oftentimes children struggle to communicate with others because they don’t have the coping skills to do so.
Therapy for Immigrants
Immigrating to a new country can cause one to feel alone and disoriented. The journey to travel and leave their life behind is sometimes a huge struggle that people may face. Thus, some people may begin to struggle with difficult feelings. Many new immigrations must learn a new language…
Trauma (EMDR and CBT)
We all go through different experiences in our lives. Some of these events may be more difficult for us to endure than others. Whether one has gone through a sexual abuse, experienced a natural disaster, or been in a car accident, these situations may cause us to feel intense anxiety or stress.