Couples Counseling

Oftentimes couples have intense disagreements and difficulty communicating. As a result, this can cause tension and frustration in a marriage. Having a therapist as a neutral party is beneficial given that it provides a safe space for both individuals to express their feelings and needs. The goal of therapy is for the couple to feel heard, understood, and improve on their communication. The recommendation is to work on these issues as soon as possible to prevent a buildup of emotions, which can lead to resentment. Working together to release some of these feelings can allow the couple to better understand each other. Learning to emphasize with our significant other will decrease arguments and build a stronger bond in the marriage.