Oftentimes, people may feel as if they don’t have control over their emotions or their actions. It may seem like they have become out of touch with themselves. Emotions come in different intensities. Sometimes, they are low, medium, or high. Identifying when this occurs is key, but sometimes it is difficult for people to be aware […]
Category Archives: Confidence
30
Sep
Sep
People often identify many barriers to why they are unable to make time for themselves. They discuss hectic work schedules, tedious chores, and taking care of family, are some of many reasons why people are unable to engage in self-care activities. Time management is important a very key to finding the time to look after […]
02
Sep
Sep
Some of us may feel obligated to make others happy. However, we don’t have control over other people’s emotions. For example, we may feel inclined or obligated to choose a career path because our parents may feel it is what is best for us. However, we may not always feel that it is the best […]
30
Aug
Aug
We may think happiness is not within our reach due to unpleasant situations that have occurred in our lives. Ultimately, it’s all about the way we think about the situations and think about ourselves. For instance, one may feel like he or she is having a “bad” day. However, one may overlook positive experiences that […]