People often identify many barriers to why they are unable to make time for themselves. They discuss hectic work schedules, tedious chores, and taking care of family, are some of many reasons why people are unable to engage in self-care activities. Time management is important a very key to finding the time to look after […]
Category Archives: Stress
02
Sep
Sep
Some of us may feel obligated to make others happy. However, we don’t have control over other people’s emotions. For example, we may feel inclined or obligated to choose a career path because our parents may feel it is what is best for us. However, we may not always feel that it is the best […]